The Good Morning Murfreesboro Podcast
Good Morning Murfreesboro is more than a weekly talk show. It's a dynamic platform built to unite, inform, and uplift our community
Our mission is to empower and engage Middle Tennessee residents through authentic storytelling, genuine connection, and shared purpose.
Join Rachel and Lance every Friday at 9am (CST)
Listen on:
Episodes
Friday Jan 30, 2026
Friday Jan 30, 2026
We're shining down on Murfreesboro with a brand-new episode — now at our new time: Fridays at 7 AM! 🎥✨
This week, we’re laughing it up with purpose with our amazing guest Missy Lay. Then, in our brand-new segment, An America 250 Moment, we welcome Dave Weill III for a powerful reminder of the values and stories that make this country great.
📍 Missy Lay – Wild Goose Chase
🇺🇸 An America 250 Moment with Dave Weill III
Don't miss events Happening Around Murfreesboro
👉 Check our LinkTree for the latest community events, local happenings, and weekend plans🌟
💡 Special thanks to our local sponsors:🛠️ Superior Overhead Doors🛡️ 615 Insurance Agency📱 Inforule Social Media🌻 Valley Growers – The ‘Boro’s Garden Center
🏛️ KDGi Architects
📲 Watch now, tag a friend, and support your city!
Tune in right here on Facebook every Friday at 7 AM for more local guests, small biz love, and Murfreesboro happenings.
#GoodMorningMurfreesboro #MurfreesboroTN #SupportLocal #MurfreesboroEvents
Friday Jan 23, 2026
Friday Jan 23, 2026
This week on Good Morning, Murfreesboro!, we’re spotlighting two powerful forces for good in Rutherford County — and we’re kicking things off at our new time: Fridays at 7 AM! 🌞
✨ Danelle Farmer, NP-C of Reflect Wellness shares how she's helping individuals reclaim their health through personalized, proactive care that puts you in the driver's seat.✨ Danielle Swartz from Junior Achievement of Middle TN gives us a look into how local students are being inspired, mentored, and set up for lifelong success.
Plus — meet Ben, our Purple Paws Pet of the Week 🐾 from Proverbs 12:10 Animal Rescue! https://linktr.ee/Murfreesboroevents
Don't miss events Happening Around Murfreesboro
👉 Check our LinkTree for the latest community events, local happenings, and weekend plans🌟
💡 Special thanks to our local sponsors:🛠️ Superior Overhead Doors🛡️ 615 Insurance Agency📱 Inforule Social Media🌻 Valley Growers – The ‘Boro’s Garden Center
🏛️ KDGi Architects
📲 Follow & Share: Don’t miss an episode — subscribe now and help spread the good happening right here in Murfreesboro!
#GoodMorningMurfreesboro #MurfreesboroPodcast #ReflectWellness #JuniorAchievement #RutherfordCountyTN #SupportLocalTN #HealthAndWellness #AnimalRescueTN #PodcastForThePeople
Friday Jan 16, 2026
Friday Jan 16, 2026
🌞 Good Morning, Murfreesboro! 🌞
We're back with a brand-new episode — now at our new time: Fridays at 7 AM! 🎥✨
This week, we’re joined by two amazing locals making waves in Rutherford County:
📍 Alex Sanford – Greenhouse Ministries
→ Talking about their new coffee shop & café coming this Spring
💆♂️ Ron Young – Fitness Enthusiast
→ getting a staying healthy and fit at 60
Our pet of the week is senior pup Suzie with Proverbs
Don't miss events Happening Around Murfreesboro
👉 Check our LinkTree for the latest community events, local happenings, and weekend plans🌟
https://linktr.ee/Murfreesboroevents
💡 Special thanks to our local sponsors:
🛠️ Superior Overhead Doors
🛡️ 615 Insurance Agency
📱 Inforule Social Media
🌻 Valley Growers – The ‘Boro’s Garden Center
🏛️ KDGi Architects
📲 Watch now, tag a friend, and support your city!
Tune in right here on Facebook every Friday at 7 AM for more local guests, small biz love, and Murfreesboro happenings.
Friday Jan 09, 2026
Friday Jan 09, 2026
🌞 Good Morning, Murfreesboro! 🌞We're back with a brand new episode — now at our new time: Fridays at 7 AM! 🎥✨
This week, we’re joined by two amazing locals making waves in Rutherford County:
📍 Ivy Albright – Rutherford County CVB→ Sharing local historical sites you have to check out and how tourism is boosting our community.
💆♂️ Cooper Schanie, LMT – Cooper Schanie Massage Therapy→ Talking real benefits of massage therapy for stress, recovery, and overall wellness.
💬 “You don’t have to travel far to find something historic — it’s right here in your backyard.” – Ivy Albright
Don't miss Holiday events Happening Around Murfreesboro
👉 Check our LinkTree for the latest community events, local happenings, and weekend plans🌟
💡 Special thanks to our local sponsors:🛠️ Superior Overhead Doors🛡️ 615 Insurance Agency📱 Inforule Social Media🚀 Achieve Murfreesboro Entrepreneur Center🌻 Valley Growers – The ‘Boro’s Garden Center
📲 Watch now, tag a friend, and support your city!Tune in right here on Facebook every Friday at 7 AM for more local guests, small biz love, and Murfreesboro happenings.
#GoodMorningMurfreesboro #MurfreesboroTN #SupportLocal #MassageTherapyMurfreesboro #RutherfordCounty #LocalHistory #LiveLocal #MurfreesboroEvents #WeekendVibes #LocalBusinesses
Friday Dec 05, 2025
Friday Dec 05, 2025
Celebrate the holidays, hometown pride, and heartfelt memories on this festive episode of Good Morning Murfreesboro! Lance & Rachel welcomes Sarah Callender of Main Street Murfreesboro and Jeannie Bigelow of Endure Athletics to share what Christmas means to them, reflect on cherished traditions, and shine a spotlight on Murfreesboro's community spirit. 🎁✨
From nostalgic stories and local holiday happenings to a special appearance from the jolly ol’ elf himself, this uplifting episode is full of warmth, gratitude, and Christmas cheer. 🎅 Plus, meet Barney, the Purple Paws Pet of the Week, and explore how to adopt him through Proverbs 12:10 Animal Rescue. 🐾❤️
Don't miss Holiday events Happening Around Murfreesboro
👉 Check our LinkTree for the latest community events, local happenings, and weekend plans🌟
💡 Special Thanks to our local sponsors supporting our spooky-good city
🛠️ Superior Overhead Doors – Learn more🛡️ 615 Insurance Agency – Get covered 📱 Inforule Social Media – Grow your presence 🍷 Hemisphere’s Wine Bar – Red or White? 🍷🚀 Achieve Murfreesboro Entrepreneur Center – Join the movement 🌻 Valley Growers – The ‘Boro’s Garden Center 🌿🐶 Sit Means Sit – Training that transforms!
🎥 Watch, Share & Support Local! 💻 Tune in Every Friday at 9 AM on Facebook!
✨ It’s a warm, uplifting episode packed with nostalgia 💛, gratitude 🍁, and hometown pride 🌟.
#GoodMorningMurfreesboro #MurfreesboroTN #SupportLocal #MurfreesboroEvents #LiveLocal #RutherfordCounty #AdoptDontShop #LocalBusinesses #WeekendVibes
Friday Nov 28, 2025
Friday Nov 28, 2025
🦃 On this special Thanksgiving edition of Good Morning Murfreesboro, we’re kickin’ off the holiday season 🎉 with heartfelt stories 💬 from friends across the community 🏡.
🎧 Tune in as guests share what Thanksgiving means to them 🍽️, reflect on memories from the past 🕰️, and celebrate what they’re most thankful for today 🙏.
Don't miss events Happening Around Murfreesboro
👉 Check our LinkTree for the latest community events, local happenings, and weekend plans🌟
🐾 Purple Paws Pet of the Week:Meet Mortica another amazing kitty that is looking for a home❤️Adopt through Rutherford County Cat Rescue
💡 Special Thanks to our local sponsors supporting our spooky-good city
🛠️ Superior Overhead Doors – Learn more🛡️ 615 Insurance Agency – Get covered 📱 Inforule Social Media – Grow your presence 🍷 Hemisphere’s Wine Bar – Red or White? 🍷🚀 Achieve Murfreesboro Entrepreneur Center – Join the movement 🌻 Valley Growers – The ‘Boro’s Garden Center 🌿🐶 Sit Means Sit – Training that transforms!
🎥 Watch, Share & Support Local! 💻 Tune in Every Friday at 9 AM on Facebook!
✨ It’s a warm, uplifting episode packed with nostalgia 💛, gratitude 🍁, and hometown pride 🌟.
#GoodMorningMurfreesboro #MurfreesboroTN #SupportLocal #HomesForHeroes #VeteranSupport #MurfreesboroEvents #LiveLocal #RutherfordCounty #AdoptDontShop #LocalBusinesses #WeekendVibes
Friday Nov 21, 2025
Friday Nov 21, 2025
On today’s show we’re bringing the heart of the holidays to your screen! 💜
🎙️ Today’s guests:⭐ Robin Housch – Sweet Addictions⭐ Neal DiPentino – Good Morning Murfreesboro
🍁 Enjoy Inspiring stories, community love & Thanksgiving spirit — right here on Good Morning Murfreesboro!
Don't miss events Happening Around Murfreesboro
👉 Check our LinkTree for the latest community events, local happenings, and weekend plans🌟
🐾 Purple Paws Pet of the Week:Meet Reilly another amazing kitty that is looking for a home❤️Adopt through Rutherford County Cat Rescue
💡 Special Thanks to our local sponsors supporting our spooky-good city
🛠️ Superior Overhead Doors – Learn more🛡️ 615 Insurance Agency – Get covered 📱 Inforule Social Media – Grow your presence 🍷 Hemisphere’s Wine Bar – Red or White? 🍷🚀 Achieve Murfreesboro Entrepreneur Center – Join the movement 🌻 Valley Growers – The ‘Boro’s Garden Center 🌿🐶 Sit Means Sit – Training that transforms!
🎥 Watch, Share & Support Local! 💻 Tune in Every Friday at 9 AM on Facebook!
Start your Friday with hometown smiles and stories❤️
#GoodMorningMurfreesboro #MurfreesboroTN #SupportLocal #HomesForHeroes #VeteranSupport #MurfreesboroEvents #LiveLocal #RutherfordCounty #AdoptDontShop #LocalBusinesses #WeekendVibes
Friday Nov 14, 2025
Friday Nov 14, 2025
On today’s show we’re bringing the heart of the holidays to your screen! 💜
🎙️ Today’s guests:⭐ Tom Henry – Feed America First⭐ Byron Glenn – Glenn Turkey Giveaway
🍁 Enjoy Inspiring stories, community love & Thanksgiving spirit — right here on Good Morning Murfreesboro!
Don't miss events Happening Around Murfreesboro
👉 Check our LinkTree for the latest community events, local happenings, and weekend plans🌟
🐾 Purple Paws Pet of the Week:Meet Roadrunner another amazing kitty that is looking for a home❤️Adopt through Rutherford County Cat Rescue
💡 Special Thanks to our local sponsors supporting our spooky-good city
🛠️ Superior Overhead Doors – Learn more🛡️ 615 Insurance Agency – Get covered 📱 Inforule Social Media – Grow your presence 🍷 Hemisphere’s Wine Bar – Red or White? 🍷🚀 Achieve Murfreesboro Entrepreneur Center – Join the movement 🌻 Valley Growers – The ‘Boro’s Garden Center 🌿🐶 Sit Means Sit – Training that transforms!
🎥 Watch, Share & Support Local! 💻 Tune in Every Friday at 9 AM on Facebook!
Start your Friday with hometown smiles and stories❤️
#GoodMorningMurfreesboro #MurfreesboroTN #SupportLocal #HomesForHeroes #VeteranSupport #MurfreesboroEvents #LiveLocal #RutherfordCounty #AdoptDontShop #LocalBusinesses #WeekendVibes
Friday Nov 07, 2025
Friday Nov 07, 2025
🎙️ This week, we’re joined by Marshall Sparkman of VA-Rep and Chad Robinette of Homes for Heroes to talk about giving back to veterans through real estate, community support, and Murfreesboro pride.
Plus, don't miss 📅 Fall Events Happening Around Murfreesboro 🎃
👉 Check our LinkTree for the latest community events, local happenings, and weekend plans🌟 https://linktr.ee/Murfreesboroevents
🐾 Purple Paws Pet of the Week:Meet Clarinet another amazing kitty that is looking for a home❤️Adopt through Rutherford County Cat Rescue
💡 Special Thanks to our local sponsors supporting our spooky-good city
🛠️ Superior Overhead Doors – Learn more🛡️ 615 Insurance Agency – Get covered 📱 Inforule Social Media – Grow your presence 🍷 Hemisphere’s Wine Bar – Red or White? 🍷🚀 Achieve Murfreesboro Entrepreneur Center – Join the movement 🌻 Valley Growers – The ‘Boro’s Garden Center 🌿🐶 Sit Means Sit – Training that transforms!
🎥 Watch, Share & Support Local! 💻 Tune in Every Friday at 9 AM on Facebook!
Grab your coffee, settle in, and start your Friday with hometown smiles and stories
#GoodMorningMurfreesboro #MurfreesboroTN #SupportLocal #HomesForHeroes #VeteranSupport #MurfreesboroEvents #LiveLocal #RutherfordCounty #AdoptDontShop #LocalBusinesses #WeekendVibes
Friday Oct 31, 2025
Friday Oct 31, 2025
We're shaking hands with KELLY BEAM from the Rutherford County Chamber of Commerce… she's sharing information about some cool community programs… You won't want to miss
Then JAYLEN WIEST from Middle Tennessee Roto-Rooter share some tips on how to prepare your home for the cold weather… that’s just around the corner.
It's all about tips and treats today on GOOD MORNING MURFREESBORO for Halloween 2025